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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Girls Soccer Summer Camps Details

Skills Camp Date: June 6, 7, 8 Time: 9:00AM – 10:45AM Location: Chino Hills High School Stadium Cost: $75 (pay at student store or day of camp)   Returners Camp (All returning players) Date: June 13, 14, 15 Time: 9:00AM – 10:45AM Location: Chino Hills High School Stadium Cost: $75 pay first day of camp Athletes

All Teams Schedule: Week of March 13 – March 19

Here’s a preview of this week’s events for Chino Hills High School, March 13 – March 19 MONDAY March 13, 2017 No events happening TUESDAY March 14, 2017 1:00 PM Girls Varsity Softball vs. Arlington – Redlands Tournament #1 SCHEDULE 3:00 PM Girls Varsity Softball vs. Grand Terrace – Redlands Tournament #2 SCHEDULE 3:15 PM

All Teams Schedule: Week of March 6 – March 12

Here’s a preview of this week’s events for Chino Hills High School, March 6 – March 12 MONDAY March 06, 2017 3:15 PM Girls Junior Varsity Softball @ La Mirada SCHEDULE 3:15 PM Girls Freshman Softball @ La Mirada SCHEDULE 3:15 PM Boys Varsity Baseball @ Woodcrest Christian – Brian Hamilton Tourn SCHEDULE TUESDAY March

Event Recap: Week of February 25 – March 3

Saturday, Feb 25th Girls Freshman Softball @ Tba – Ayala Tournament N/A Girls Varsity Softball @ Lakeside/Lake Elsinore – CORONA TOURNAMENT W 1 – 6 Boys Junior Varsity Baseball vs. San Dimas – Frozen Ropes Tourn N/A Boys Freshman Baseball @ Los Altos – Frozen Ropes Tourn N/A Boys Varsity Baseball vs. Northview – Frozen

All Teams Schedule: Week of February 27 – March 5

Here’s a preview of this week’s events for Chino Hills High School, February 27 – March 5 MONDAY February 27, 2017 No events happening TUESDAY February 28, 2017 TBA Girls Varsity Softball @ Tba – Corona Tournament SCHEDULE 2:30 PM Boys Varsity Golf @ Mission Viejo High School SCHEDULE 2:30 PM Boys Junior Varsity Golf